Best SARMs For Strength Gains in 2023

If you're primary goal is to get as strong as possible, SARMs can help you get there. But which one should you take? This guide shows you which SARMs are best for pure strength gains, without any bloat or unnecessary weight gain.

Finding the best sarms for strength can be difficult when there’s so much misinformation out there. Some sarms are great for building strength, but some are geared for bulking and gaining weight. So how do you know what to take?

In this post, we are going to look at the best sarms for gaining strength. We’ll show your what your best options are and how to correctly dose them for the best results. Finally, we will lay out two example sarms strength stacks and cycles. If you follow these protocols, you will break PRs, gain muscle, and achieve a hard, dry look with minimal bloat.

Before You Start

Before You Start A SARMs Strength Stack / Cycle

Let’s go over some critical matters that you should address before you start taking sarms for strength. While it may seem like it, SARMs are not a type of miracle substance. They will give you maximum results if you follow a strict prototypical of diet and exercise. Let’s talk about some modifications you will want to make before starting a sarms strength stack

High Protein Diet

Your diet will determine a good part of your results. It is crucial to inrease your protein intake while on a sarms stack. Regardless of whether you are bulking, cutting, or building strength, your diet is a cornerstone of your routine.

Most trainers will recommend 1g of protein per lb of bodyweight while training. I’d recommend increasing that even further. If you are on a strenth stack with sarms, you’ll want to increase that to 1.5g/lb. So if you weight 200lbs, aim for 300g protein.

While on cycle, your body will be able to utilize much more protein than a natural body. Take advantage of it while it lasts!


Beyond your diet, you will also need to take a close look at your training routine.  Volume training (like I discuss in the bulking stack guide) will lead to increased muscle mass. But if you a purely aiming to increase strength, you’ll want to do less reps.

Two good programs for increasing strength are Stronglifts 5×5 and 531. You can google both routines and pick which one is best for you. Stronglifts is an easy, fun progression. I’d recommend it for anyone.

SARMs For Strength

What are the best SARMs for improving strength

If you’re looking to find the best SARMs stack for strength, you need to know which SARMs are synergistic. Stacking them will give you the most bang for your buck, but they are also powerful in their own respects. The best sarms for strength gains are:

LGD 4033

This SARM is the backbone to any sarms strength stack. In addition to making you physically stronger, you will find that LGD 4033 is also capable of adding quality muscle mass. As you may know, weight gain is an instrumental part of building muscle. Due to this, LGD 4033 helps on two fronts for bodybuilders who are looking to increase strength.

YK 11

You may not have heard of YK 11 because it is a relatively recent introduction to the SARMs market. It is not as popular as some of your other options. Don’t let that fool you because YK 11 is perfect for building up pure muscle mass. It’s also insanely powerful when it comes to building strength.

This compound is essentially a myostatin inhibitor. You can read more about it on my full writeup here. It interacts well with LGD 4033, and you won’t have to worry about any adverse side-effects.

MK 677

Often referred to is Ibutamoren, MK 677 is another compound that often accompanies strength stacks. This SARM works by flooding your system with growth hormone.  HGH targets your muscle tissue, building it up far faster than usual. It’s also known to shovel nutrients into your muscle (glycogen) which increases strength.

RAD 140

RAD 140 is referred to as Testolone, and it is currently being studied as a replacement for testosterone. It is a great all around SARM. I have found that it’s one of the best strength builders on the market. It’s mild, and it stacks extremely well with other sarms.

Beginners Cycle

Beginners SARMs stack for improving strength: LGD-4033 & Y-K11

If you’re not an experienced bodybuilder, or if it’s your first time experimenting with SARMs, then you should start here. I’ve put together a great SARMs strength stack for you to achieve good results, but that won’t stress your body.

 Week 1Week 2Week 3Week 4Week 5Week 6
LGD 403310mg10mg20mg20mg20mg20mg
YK 1110mg10mg10mg10mg10mg10mg
💡 Check out our Verified Sources list

Only buy SARMs from a reputable source. Buy Legit LGD 4033, YK 11, MK 677 and RAD 140 from one of the stores in the Verified Sources list.

Russian bodybuilder using sarms for strength gains in the gym.
Photo by Damir Spanic on Unsplash

Advanced Cycle

Extreme quad stack for maximum strength gains

If you’re a bodybuilder, or you’ve had considerable experience working out in the gym, then you’re ready to do the advanced stack. This is NOT for beginners and is guaranteed to give you extreme results.

LGD 403310mg20mg20mg20mg20mg20mg20mg20mg
YK 1110mg10mg10mg10mg10mg10mg10mg10mg
RAD 14010mg10mg10mg10mg10mg10mg10mg10mg
MK 67712.5mg25mg25mg25mg25mg25mg25mg25mg

If you want extreme results, then you’ll want to use only the highest-quality products. Many cheap distributors are known for scamming their customers with products that contain a bunch of cheap fillers and fake animal hormones.

The sarms industry changes all the time, and sellers routinely fall off the earth while new ones appear. We routinely vet stores and we have a community driven program that allows real people to vote on their favorite suppliers. Check our sarms source list here.

Cycle Guide

Instructions for your cycle: things to note

A common mistake when starting your SARMs strength stack is want to do things your own way. There’s no harm in experimenting. With that being said, I highly suggest you follow my guide to achieve the best results. I’ve been training guys for years and coached many people with sarms. Follow the procedures and you will get good results.

Dosage Timing

If you want to build strength, then you will need to make the most of your SARMs. The best way to see quick results is to time your doses in a way that ensures you have a constant supply of the chemical in your bloodstream.

Most SARMs have relatively quick half-lives and aren’t meant to stay in your system for more than 16-18 hours at a time. The best way to ensure that your SARM stack is always bioavailable is to split your dosing up into a twice-daily routine. Take half of your SARM dosage in the morning with breakfast. The other half can be taken at night with your dinner. Doing that will make sure your body will have a constant supply in your bloodstream.

Support Supplements

Additional supplementation isn’t necessary, but it’s still a good idea to take a few extra vitamins.

  • Omega-3 Fish Oil. This will keep your joints in good health and prevent overstraining during your weight lifting workouts.
  • Vitamin D. Helps to boost your body’s natural energy levels. Most experts recommend 5000iu a day.
  • Riboflavin (Vitamin B2). Helps your body break down and utilize fats, proteins, and carbohydrates.


Do you need post cycle therapy after taking multiple SARMs together

After you complete your SARMs strength stack, your body will be exhausted. You might experience minor shutodown. Most of the sarms above don’t cause shutdown by themselves. When you stack them though, it can happen.

These sources have compounds for sale that will greatly aid in your body’s recovery process. Nolvadex (tamoxifen) will jump start you natural testosterone process. Take 20mg a day for 4 to 6 weeks. Start your first dose of Nolva 2 days after your last dose of sarms.

Final Words

If you’re looking for a SARMs strength stack that will build muscle and power like never before, then this is the one for you. These different combinations of sarms for strength are ones that I have used personally and have tested on quite a few others as well. The results are mind-blowing every time.

It’s very important, however, that you get high-quality SARMs. There are quite a few shady distributors on the internet that will give your fake SARMs that are made up of animal hormones, caffeine, and sugary fillers. These will do nothing for you and can even set your gains back by weeks.

If you have any more questions, please leave me a comment below!


Chris Jackson
Chris Jackson

Chris Jackson, co-founder of, is a renowned fitness blogger, physique model, and evolutionary bioscience researcher specializing in SARMs (Selective Androgen Receptor Modulators). His extensive work, characterized by cutting-edge research and practical training advice, has made a leading source for accurate, credible information on performance enhancers. With a dedication to improving the understanding and application of SARMs in optimizing human performance, his contributions have not only expanded public awareness but also shaped the conversation around these substances. Chris's pursuit of knowledge and commitment to sharing it continue to inspire many in their fitness journeys.

  1. Dear sir, I’ve been researching SARMS now for a few month’s and I’ve been reading about the different stacks that you’ve recommended through personal experience for strength, cutting, and bulking, and I’ve found them seriously informative, and I’m going to follow your recommended stacks and doseges, thank you for sharing your personal experiences, I’m looking forward to reading a lot more by you, kind regards Mr Steven fuller,

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