If you’re trying to get the definition you need in your muscles, and you have tried everything, SARMs can give you that last push to get it done. Unfortunately, there’s not much info out can be more of a challenge than you would expect. Luckily, you don’t have to worry. We’ve put together the sarms cutting stack you’re looking for.
Over the course of this guide, we’ll discuss some of the best SARMs for cutting. We’ll also show you some tables that go over the info that you will want to know.
This comprehensive article should cover everything that you need to know to get started with your SARMs cutting stack, so let’s get right into it.
What you need to know before you use SARMs for cutting
SARMs For Cutting
There are some things that you will want to account for before you start using sarms for cutting. Doing so will make it much easier to get the tone and definition you want in your muscles. These two things are your diet and your exercise routine, so let’s start with the former.
The Importance of Diet
Whenever you’re trying to change your body in any way, diet will be crucial. Some of the most important things to consider about your diet are as follows:
- Keep your protein intake consistent if you want to improve your muscle mass
- Don’t radically change your diet from day to day
- Make sure that you eat both before and after your workout to seal in your efforts
The Right Training Routine
The second thing that you will have to consider is how you are going to organize your workouts. This is mostly a personal matter, and there isn’t much advice we can give you as everyone who wants to cut is likely looking at different muscle groups.
One crucial thing to do is to ensure that you work out consistently, but you don’t want to burn yourself out. Push hard in the gym and get adequate rest. As long as you have a proper rest period, you should be fine. Sarms will prevent your body from getting fatigued during cutting.
Many users find that a high volume exercise routine such as German Volume Training works best when taking sarms for cutting. The main key is to keep the intensity and volume high so you can not only prevent muscle wasting, but also gain some muscle during your cycle.
Which SARMs are best for cutting and shredding?
While most SARMs will help you out if you are trying to cut more efficiently, you will find that some of them are superior to others. Before we get to the exact numbers that you will have to use, let’s take a look at some of the ones that we will be recommending for your cutting stack.
Currently, the best SARMs for cutting are Ostarine, Andarine, SR9009, and Cardarine. The latter two are actually not technically SARMs, but they made the list because they are commonly sold together.
💡 Tip: You can find high quality SARMs vendors on the Sarms.io Source List
Ostarine is one of the more useful and widely-used SARMs due to its versatility. When you compare Ostarine to some of the other available options, it is slightly less specialized, but this is not necessarily a bad thing. If you don’t know what you want out of your SARMs, or you are looking for several results, Ostarine is a good choice.
You should have few issues with suppression, provided you know how to use Ostarine responsibly. This SARM is sometimes referred to by the name enobosarm.
SR9009 is also known by the slightly less scientific-sounding name of Stenabolic. This SARM is an excellent choice for someone looking to cut because it doesn’t focus as much on building up sheer muscle mass. What it does do is make it easier to exercise for longer periods of time. This is essential when cutting.
SR9009 also shovels nutrients into your muscles. This prevents catabolism when you are eating a resticted amount of calories. There’s nothing worse than losing muscle while on a diet. Stenabolic prevents that from happening.
Andarine is one of the more popular SARMs because it is pretty straightforward with what it does. You will find that this substance makes it substantially easier to build up muscle mass with a restricted calorie intake. This chemical is also referred to as S4. It’s also very good at burning fat, which makes it ideal for cutting.
Cardarine is a miracle drug that speeds up fat loss like no other. I know a lot of people that run it year round. It’s great at cutting down your fat and helping with energy. The biggest thing is that it increases your cardiovascular ability. With Cardarine, you will run faster, run longer, and shred fat.
Example cycle for beginners: 6 week SARMs cutting stack
The first of the cycles that we are going to take a look at is the more moderate of the two. It is an ideal choice for anyone, whether you are a first-time user or a veteran of SARMs. If you are only looking for a little bit of support in your weight loss journey, then this will also help you out.
|Week 1||Week 2||Week 3||Week 4||Week 5||Week 6|
As you can see, there is a bit more of a gradual dosage in this one than in the next stack. The next stack is for extreme athletes only. It’s more advanced and full speed. Let’s move on to the next stack so you can get an idea of what we mean by this.
Advanced cutting cycle template: 8 week quad stack
If you want to make sure you get maximum when using sarms for cutting, then you’re ready for this stack. We would highly recommend experience with SARMs before using it. You will need to know about proper dosage and monitor your health.
|Week 1||Week 2||Week 3||Week 4||Week 5||Week 6||Week 7||Week 8|
This stack will get you results like you won’t believe. I’ve trained high profile athletes who follow this same protocol. With that being said, you will also have to show an excessive amount of commitment to your protocol. Don’t skip doses and stick to your diet. As long as you keep at it, this stack is a gateway to a ripped body.
How to use SARMs during a cutting cycle: best practices
First you need to have acquired your SARMs from a trusted source. We keep an updated list of trusted sources here. Also, there are a few things that you will want to consider when you are getting started with your cycle. Let’s take a look at them.
One of the more important things that you can do is timing your doses correctly. That will help your blood absorb the SARMs better. If you are taking larger doses, you will want to spread them out over the course of the day.
Some SARMs users choose to take one dose in the morning and another at night. Others will split their doses into quarters and take one every six hours. It is up to you how you time your doses, but we recommend splitting them.
Since SARMs don’t have that heavy of an effect on your body, there are only a few supplements that I would recommend:
- Vitamins (taken with plenty of water and food)
- Protein powder/creatine
- Taurine (if you expereince muscle cramps from bigger pumps)
How to PCT after stacking multiple cutting SARMs
Post Cycle Therapy
Doing a proper post cycle therapy after running a sarms stack is extremely important. While individual sarms don’t cause shutdown very often, stacks can increase that risk. Some people opt for an over the counter PCT supplement after a sarms cycle. Usually that’s fine, but I always recommend Nolvadex.
Nolvadex is prescription only, but you can buy it as a research chemical since it is unscheduled. Take 20mg a day for six weeks for best results. Start dosing your PCT the day after you stop taking your sarms.
Final words about shredding up with SARMs and Frequently Asked Questions
I hope that this guide on using sarms for cutting helps push you in the right direction. I can guarantee that if you follow the protocols, you will see the results you want. Stay active in the gym, don’t skip doses, and keep that protein intake high.
Good luck and if you have any questions feel free to drop a line in the comment section below!
What is the best cutting SARM for a beginner?
Beginners should start with Ostarine for cutting. You can also stack it with Cardarine, as discussed in this guide.
Can you lose fat while gaining muscle on SARMs?
Yes, but with a cutting cycle the goal is usually to shred as much fat as possible. Read the guide on SARMs for recomping if you are more interested in gaining muscle while losing fat.
Are SARMs good for cutting/shredding?
Yes! SARMs are wildly effective for achieving a lean, hardened physique. SARMs are used by professional competitors alongside their normal anabolic stacks.
Thanks n very knowledgeable
How long do you recommend between cycles? 3mo? 6mo? Longer?
Time on + 2 to 4 weeks = time off usually works good for me
Do you have a stack for cutting and bulking at the same time? I read your posts as you can either do one or the other.
Yeah you want the recomp stack: Best SARMs For Recomp Cycles: Lose Fat and Build Muscle
With powder SARMS, can you take just by mixing it with water?
Better to use a different solvent
How long does it take to see results from the 4 SARM stack
Just a few days. It gets better and better the longer you run it.
How does the dosage for the cutting cycle differ for a female?
Will she need to run any type of pct at the end?
Women do not need PCT. I would keep the ostarine dose at 10mg for women but other than that this is totally fine for women and no risk of any sort of viralization side effects.
Hi! Newbie to Sarms female here…just to make sure I’m clear, for the cutting beginner stack for female you suggest leaving the Ostarine at 10mg daily the whole cycle while increasing the cardarine as indicated? What is the reason for leaving ostarine at 10 for female? Thanks!
That’s correct. The reasoning behind keeping the ostarine dose low for females is to minimize risk of side effects.
Will you see an increase in muscle while doing the cutting stack? My Main goal is too burn fat to see abs, but I also need growth in my chest. Will doing the cutting stack work efficiently or should I go with body recomp.
Either will work. You’ll undoubtedly gain muscle on each one, but will burn more fat with the cutting stack.
Hi! I’m planning to do a begginner cycle. Unfortunately I can’t get my hands on Nolvadex. Can I instead use Tamoxifen as a substitute for PCT?
any libido complications from cutting stack? if so can you take ED meds while on stack?
Hi.. On the cutting stack that is recommended.. for week 1 is this 10 mg per day or 10 mg twice per day?
Week 1 Week 2 Week 3 Week 4 Week 5 Week 6
Ostarine 10mg 20mg 30mg 30mg 30mg 30mg
Cardarine 10mg 20mg 20mg 20mg 20mg 20mg
Would this stack be good for someone who’s looking for an advantage in trying to lose 30lbs?
Yes, absolutely. Run this stack and see if you can push yourself with a very low calorie diet. Last time I ran this stack I was losing a pound of fat every two days when combined with a low cal diet and fasted cardio.
We’re do you recommend getting PCTs from?