Packing on muscle is not an easy task. If you are like most men, then you know how hard it is to make serious gains inside the gym. Luckily for us, a SARMs bulking stack can help you gain insane amounts of lean body mass very quickly.
In this guide, we are going to lay out exactly how to stack SARMs to gain the most amount of muscle mass in the shortest amount of time. This bulking stack can promote extreme muscle gains when used correctly.
Before You Start
Before you go ahead mixing multiple different SARMs together, there are a few things that you need to address. SARMs will increase muscle regardless of what you do, but you won’t get the most out of your cycle unless you take care of the basics.
Diet is arguably the most important aspect of a successful bulking cycle. This is true whether you are using SARMs or not. A good diet for bulking will include a high caloric Surplus and an adequate amount of protein. Here are some tips for keeping your diet in check while taking the sarms bulking stack:
- Keep that protein intake high. Don’t get less than 1g per pound of bodyweight. If you weigh 185lbs, you need a minimum of 185g protein per day.
- Gallon of water per day. Hydration is key for building muscle and metabolizing SARMs. Do not let yourself get dehydrated.
- Eat your biggest carbohydrate containing meal shortly after you workout for the day. The SARMs in the stack will help shuttle those carbs into your muscles.
In addition to cleaning up your diet, you also need to make sure that your training routine is optimal for gaining the most amount of muscle mass possible. While any work in the gym is better than no work, there is certainly room to maximize the results that you will get with sarms.
We have found that high volume and high intensity workout programs seem to work the best for bulking on sarms. You want to make sure that you take advantage of the anabolic state that your body is in while you were on this stack. If you are lazy with your training, you will not see the games that you desire. Here are a few different workout programs that we recommend while using the stack:
Best SARMs for Bulking in 2019
If your diet and training regimen is in good shape, then you’re ready to continue. The following are the best SARMs for bulking. We will give a little information about each one before detailing the stack in entirety.
RAD 140 is a newer sarm that many people are using for their bulking Cycles. Structurally, it is very similar to LGD 4033. Because of that, the results are similar when you compare the two. Dry gains with very little fat accumulation are the norm with this compound.
Adding MK 677 to a stack is an easy choice, because it works differently than traditional sarms. In fact, it is not a sarm at all. It works by forcing your body to secrete human growth hormone in large amounts. High levels of HGH are crucial to gaining muscle mass, and MK 677 will take your levels much higher than you can achieve naturally.
LGD 4033 is one of the strongest SARMs in existence right now. While it is not a new compound, it certainly brings an impressive track record to the table. Users will experience drastic gains of muscle mass with very little side effects. It also provides a drying effect that can counter some of the water weight that is gained with other sarms.
Ostarine was one of the first SARMs to hit the market. It is by far not the strongest sarm available, but it still makes for a good addition to bulking cycles. It is well tolerated by people who take it and possesses very little side effects.
Bulking Stack For Beginners and Noobies
If you are a beginner or somebody who is just getting started with using SARMs, then this is going to be the stack for you. The average muscle gains for this stack are around 7 to 10 lbs over an 8-week period.
|Week:||LGD 4033 dose per day:||MK 677 dose per day:|
You buy both ingredients for this stack at Proven Peptides. The dosage guide assumes that you are using their products. If you shop elsewhere, you might end up with difficulties in accurately dosing your products.
EXTREME Sarms Bulking Stack
If you are someone who wants more extreme results, then this stack will be better suited for you. I must warn you that this bulking stack was designed for people who have prior experience with SARMs. You will gain a minimum of 20lbs of muscle with this cycle.
WARNING: This stack is not meant to be taken by anyone who is worried about getting “too big”. Your friends and family will be asking you if you are taking steroids! Proceed with caution!
|Week:||LGD 4033 dose per day:||MK 677 dose per day:||RAD 140 dose per day:||Ostarine dose per day:|
It is extremely important when stacking sarms that you only purchase from reputable sources. Oftentimes less reputable sources will put a single prohormone in each of the different products they sell in order to save costs. This becomes dangerous when you are stacking three to four products and they all contain the same dangerous prohormone. Because of this, we can only recommend shopping at a reputable Source such as Proven Peptides.
How to Take
Make sure you have all of your ingredients ready before you start your bulking cycle. You want to be sure that your supplies are adequate to last the entire duration. There is nothing worse than miscalculating how much of a single product you need only to run out early.
Splitting your doses between morning and night is an easy way to ensure that blood concentrations for each compound remain stable. You want to avoid high peaks and encouraged stable levels throughout the day. You can easily achieve this by taking half of your dose in the morning and the remaining dose at night.
Do not worry too much about taking each SARM at a precise time. As long as it is close you’re good.
Having a good lineup of support supplements is important when you are stacking sarms of any kind. You want to make sure that your body is running efficiently while you are on a cycle. For this reason, we recommend a few different supplements to include in your bulking stack:
- Creatine, 10g a day
- Fish oil, 3000mg a day
- Protein powder if needed
- Gatorade or Pedialyte to help with hydration.
Post Cycle Therapy aka PCT
After you have completed the bulking stack, you will want to readjust to a natural lifestyle. Many other “experts” recommend a Post Cycle Therapy, but we assure you it is not necessary.
If you are absolutely gung-ho about taking a PCT, then go ahead and do it. Tamoxifen or Clomid are both good options, as long as you keep the doses low. These drugs both have many side effects, and you don’t want to deal with that. 10 mg of tamoxifen should be plenty and don’t take more than 25 mg of Clomid during your PCT.
If you follow this guide word for word, you will gain muscle mass. How much muscle you gain will depend on the quality of your source, your diet, and training routine. We have given recommendations for each, and we urge that you follow them. Good luck to you on your bulking cycle!
Chris Jackson is a fitness blogger, physique model, and co founder of SARMS.io. He received his degree in exercise physiology from the University of Miami in 2012 and now contributes to some of the largest mens fitness publications in the world.